United States Department of Veterans Affairs
United States Department of Veterans Affairs

VA Palo Alto Health Care System

Salute Your Health

Welcome to the Salute Your Health web page!   We are dedicated to providing health & wellness information to patients of the VA Palo Alto Health Care System. 
 
Healthy Tips -

Tea - your new best friend?   All teas green, black and red (but not herbal teas) contain beneficial chemicals that act as antioxidants.   more tips>>


Nutrition Education Classes
VA Palo Alto Health Care System offers a variety of health education classes including:  basic nutrition,  high blood pressure, diabetes, and weight management.  read more>>

Community Resources in Your Area
A list of wellness opportunities in the local area.  Fitness centers, pools, community centers, and recreation facilities.  read more>>

Smart Shopping Guide
Some food choices are better than others. Next time you're buying groceries, remember these smart-shopping tips.  read more >>

Online Resources
We have put together a list of websites that can help you on your journey to healthy living.  read more >>

Patient Education Newsletter
Your resource for recipes, health information, articles and much more! read more>>

 

   Salute Your Health, Eat Right, Be Active

Wellness and Community Resource Guide
 | PDF Version | Text Only  |


BMI: Body Mass Index